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Fasting and Autophagy: Unlocking the Secrets of Cellular Regeneration for Longevity
A leading expert in longevity, Attia challenges conventional health wisdom and provides a proactive, science-driven approach to extending not just lifespan, but healthspan. From optimizing metabolic health to preventing chronic disease, Outlive offers actionable insights for anyone looking to take control of their future.
Perfect for biohackers, high performers, and anyone invested in long-term health.
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