Hey! My name is Karine LaRocque and I'm the 43 year-old blogger behind Biohack HQ.

I began Biohack HQ in late 2024 as a passion project to document my findings in the field of health & longevity.

This site is dedicated to the products, brands and expert advice I value and want to share with you. Make sure to bookmark and come back often, as I will be building this platform to include a whole lot more.